I remember back ten years ago when I naively thought that “yoga is just stretching.” It has taken a very long time for me to slowly evolve – to begin to understand the true meaning of yoga. And even now after 9 years of practicing, I’m still learning what yoga is and what it means… Continue reading Yoga Teacher Training Eve
I’ve been feeling crafty – not sure if that’s a pregnancy symptom or not, but lately I’ve been using my craftiness for evil – that is, in the kitchen (homemade vegan gummy bears, ice cream, cookies, etc). And. I. Need. To. Stop! I need to use my craftiness instead for something besides calorie consumption! Sooooo…I… Continue reading Long Time No Craft
Today, about a month shy of two and a half, Landri took her first yoga class. It was a great experience, although it didn’t go quite as well as I had imagined, LOL, and we had to step out a little early! I’m wondering how much of that is due to the fact that she had no… Continue reading Kids Yoga & Yoga Teacher Training!
PS. I’m having issues with WordPress this morning and when I preview my post, it’s not separating paragraphs which is driving me insane! I hope it works when it publishes; if not, I’m so sorry! This is going to be a totally random blog update with some odd tidbits. It actually goes along quite well… Continue reading Random: Baby Brain, Daddy Daycare Alert & More!
It’s been a while since I posted something under my “Crafty Crafts” category! Recently I’ve been working on some homemade yoga mat straps and even a “bag!” They have turned out pretty well, although I’m still tweaking the patterns slightly to get them exactly where I want them to be. For example, the strap pattern… Continue reading Yoga Crafts!
You guys might remember that last summer I did SUP yoga on the river in New Braunfels (https://livinwiththelehnhoffs.com/2013/08/03/sup-yoga/ & https://livinwiththelehnhoffs.com/2013/08/04/sup-yoga-2/) and yesterday I had the unique opportunity to attend a yoga workshop at Lifetime Fitness to learn some acro yoga for the first time! Acro yoga is a blend of yoga elements, partner acrobatics, performance… Continue reading Fun with Acro Yoga!
I completed my first Sadhana and I really enjoyed the experience! If you missed my post explaining it, check that out here: https://livinwiththelehnhoffs.com/2014/05/23/want-to-change-your-life/. In that post I said that I had decided that for 10 days I would do 5 sun salutations every morning and another 5 every evening. And in case you aren’t familiar… Continue reading Sadhana Update