Okay I have to share my latest obsession with y’all: Apple Cider Vinegar based (ACV) elixirs and blends. I’ve used ACV for a long time in my vegan cooking, especially for recipes such as raw salad dressings and sauces. And I’d heard of people drinking it straight, but had never tried that or any kind of ACV elixir or… Continue reading My Latest Obsession: Apple Cider Vinegar Elixirs
“It’s never about deprivation, it’s about becoming who we were meant to be all along.” I can’t remember where I saw this quote, but I absolutely love it. For me, instead of focusing on what I am missing out on when I make healthy changes and improvements to my life, I’ve had the most success… Continue reading Part I: My 1st Juice Feast
To say that eating healthy in a world where food manufacturers routinely put non-food ingredients such as wood filler in parmesan cheese is a gross understatement (go ahead, Google it). I mean, am I the only one who thinks that seeing “pork” listed as an ingredient on my kids’ fruit snacks is super disturbing?! Never mind the… Continue reading Scott’s Latest Obsession
If you want more energy and want to physically feel better on a day-to-day basis, then this post might be for you! No patches, no supplements, no shakes, no wraps, or anything else! And I’m not selling a thing! I’m solely sharing something that I’ve discovered that has changed my life. People always call me… Continue reading My Secret!
It seems like it’s been forever and a day since I’ve done any baking! And since I found myself today with only the boys (a huge shout out to Scott’s mom and dad for taking Landri), I decided to take advantage and do some fun things with Rex and Ty! First we went swimming at the gym… Continue reading Blackstrap Gingersnaps!
I’m just coming off 30 days of amazing, delicious, healthy, raw, plant-based cuisine and I’m feeling extremely happy and quite light and lean! In fact, I’m about 10 lbs lighter! And I’m feeling so fabulous that I will likely continue to maintain a raw vegan diet for a majority of my daily life moving forward… Continue reading My Rainbow Food
If you didn’t already know, I’ve pretty much been on a vegan diet for about two and a half years now. It happened accidentally when I did a cleanse where one of the things I eliminated from my diet was animal products. I felt an amazing difference in my body (read more about that here),… Continue reading A Food Adventure: 30 Days Raw Vegan