Everything · Health & Wellness · Product Review · Recipes

My Latest Obsession: Apple Cider Vinegar Elixirs

Okay I have to share my latest obsession with y’all: Apple Cider Vinegar based (ACV) elixirs and blends.  I’ve used ACV for a long time in my vegan cooking, especially for recipes such as raw salad dressings and sauces. And I’d heard of people drinking it straight, but had never tried that or any kind of ACV elixir or… Continue reading My Latest Obsession: Apple Cider Vinegar Elixirs

Everything · Health & Wellness · Travel

Arizona: Acupuncture, Float Therapy & More!

Wow! What a fabulous trip! I was able to successfully navigate another adventure on only juice (read part 1 about my Juice Feast here; trip was on days 63 & 64). I must say, it sure is an amazing feeling to return from vacation feeling completely refreshed, rejuvenated, and not all bloated from eating and… Continue reading Arizona: Acupuncture, Float Therapy & More!

Everything · Health & Wellness · Recipes

Part I: My 1st Juice Feast

“It’s never about deprivation, it’s about becoming who we were meant to be all along.” I can’t remember where I saw this quote, but I absolutely love it. For me, instead of focusing on what I am missing out on when I make healthy changes and improvements to my life, I’ve had the most success… Continue reading Part I: My 1st Juice Feast

Everything · Health & Wellness · Recipes

A Food Adventure: 30 Days Raw Vegan

If you didn’t already know, I’ve pretty much been on a vegan diet for about two and a half years now. It happened accidentally when I did a cleanse where one of the things I eliminated from my diet was animal products. I felt an amazing difference in my body (read more about that here),… Continue reading A Food Adventure: 30 Days Raw Vegan