“It’s never about deprivation, it’s about becoming who we were meant to be all along.” I can’t remember where I saw this quote, but I absolutely love it. For me, instead of focusing on what I am missing out on when I make healthy changes and improvements to my life, I’ve had the most success… Continue reading Part I: My 1st Juice Feast
If you want more energy and want to physically feel better on a day-to-day basis, then this post might be for you! No patches, no supplements, no shakes, no wraps, or anything else! And I’m not selling a thing! I’m solely sharing something that I’ve discovered that has changed my life. People always call me… Continue reading My Secret!
I’m just coming off 30 days of amazing, delicious, healthy, raw, plant-based cuisine and I’m feeling extremely happy and quite light and lean! In fact, I’m about 10 lbs lighter! And I’m feeling so fabulous that I will likely continue to maintain a raw vegan diet for a majority of my daily life moving forward… Continue reading My Rainbow Food
If you didn’t already know, I’ve pretty much been on a vegan diet for about two and a half years now. It happened accidentally when I did a cleanse where one of the things I eliminated from my diet was animal products. I felt an amazing difference in my body (read more about that here),… Continue reading A Food Adventure: 30 Days Raw Vegan
I want to be around for a long time. You know, to watch my children grow up, get married and raise children of their own. I want my children and grandchildren to be able to do the same. I’m guessing that you would echo these statements. Or, if you’re not into kids, perhaps your independence… Continue reading Coming Clean: The Cleanse