There’s been a lot of bad things happening in our nation and world lately. And with each horrific headline, I’m brought back to my all time favorite quote, spoken by Mahatma Gandhi: Be the change that you wish to see in the world. These are words that I have chosen to strive to live my life by, and… Continue reading My First Give Away!
I remember back ten years ago when I naively thought that “yoga is just stretching.” It has taken a very long time for me to slowly evolve – to begin to understand the true meaning of yoga. And even now after 9 years of practicing, I’m still learning what yoga is and what it means… Continue reading Yoga Teacher Training Eve