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Tag: athletic recovery

Foam Rolling for Runners
Everything · Health & Wellness · Running

Foam Rolling for Runners

May 11, 2017 livinwiththelehnhoffs3 Comments

I’m so excited! I just made my first YouTube video for y’all. I’ve been promising this since my first 50 mile ultra earlier this year (or maybe even before??) and I finally got a new camera lens that makes filming myself much easier! Just please excuse my total lack of professionalism and quality as I’m… Continue reading Foam Rolling for Runners

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