Everything · Health & Wellness · Travel

Arizona: Acupuncture, Float Therapy & More!

Wow! What a fabulous trip! I was able to successfully navigate another adventure on only juice (read part 1 about my Juice Feast here; trip was on days 63 & 64). I must say, it sure is an amazing feeling to return from vacation feeling completely refreshed, rejuvenated, and not all bloated from eating and… Continue reading Arizona: Acupuncture, Float Therapy & More!

Everything · Health & Wellness · Recipes

Part I: My 1st Juice Feast

“It’s never about deprivation, it’s about becoming who we were meant to be all along.” I can’t remember where I saw this quote, but I absolutely love it. For me, instead of focusing on what I am missing out on when I make healthy changes and improvements to my life, I’ve had the most success… Continue reading Part I: My 1st Juice Feast