Training Phase 2: 100 Miles

August 4, 2018 livinwiththelehnhoffs1 Comment

Phase 2 of 4 nine week training phases is now complete which means that my training for my first 100 mile trail run is now half way over (see my Phase 1 recap here)! It’s crazy to think that 18 weeks ago I set sail on this journey and that I only have 18 weeks… Continue reading Training Phase 2: 100 Miles

Everything · Running

Training Phase 1: 100 Miles

June 1, 2018 livinwiththelehnhoffs1 Comment

After my awesome 100km trail run this spring, I decided to make the jump and signed up for my first 100 mile trail run late this year. The 2018/2019 run season is the last run season of my 30’s and what a better way to round out this decade than with my first century run!… Continue reading Training Phase 1: 100 Miles

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Tag: endurance training

Training Phase 2: 100 Miles

Training Phase 1: 100 Miles