As you might know, I’m currently training for my first 100 mile trail run in a few months (read training phase 1 recap here, training phase 2 recap here, and my time at Health & Fitness Week with my coach). I still need to write my Phase 3 recap – hopefully I can do that… Continue reading Orion 50 mile Beach Ultra 2018
I’ve been working with Dr. Doug Graham, author of The 80/10/10 Diet among numerous other books, for the last 9 months or so. My journey with him began before my 100km race early this year. After an extremely successful outcome, I decided to continue working with him and train for my first 100 miler (read… Continue reading My Experience at Dr. Doug Graham’s Health & Fitness Week 2018
On Sat Mar 10, 2018, I ran my first 100km trail race and placed 5th for females and 10th overall, shattering my goal of breaking 15 hours with an official time of 13 hours, 48 minutes, and 34 seconds! It was in San Angelo, TX, hosted by Trail Racing Over Texas (TROT) at the San… Continue reading My First 100km Trail Run
So as you may know, this weekend I competed in and completed my first ever 100km race in Trail Racing Over Texas’s Crazy Desert Trail Run in San Angelo State Park! It was totally epic and I am planning a hugely thorough blog post devoted to it that will cover my nutrition before/during/after the race,… Continue reading Guest Blog Posts: From My 100km Race Crew!
I got the flu 3 days before. The weather was hot as hell. I became dangerously ill during the race. Things went to complete $hit. But even though part of my body quit on me, my mind did not. I harnessed the power of my mind, and used my half a year and 1,400 miles… Continue reading My First 50 Mile Ultramarathon
Earlier this year, I ran my first ultramarathon, a 50k (31 miles), with my friend Christy. It took us a minute or so past exactly 6 hours on a nice, windy spring day. In case you missed it, you can read about it here or listen to my podcast interview about it here (link in the post). Looking… Continue reading I’m Going to Run 50 Miles!
family, fitness, & fun 